Week 8: 6/29/11
Against my better judgement I took another sleeping pill to help me sleep and I will never do it again!
Woke up so groggy and I think it affected my squat session today.
My bench press and bent-over rows was fine even though the weight felt heavy for me now.
Think my back is somehow stronger than my chest due to the rows being easier than the bench. Either that or I still need to work on my bench positioning to make it easier to do the bench press!