Week 6 Day 1: 10/31/11
Started my workout after a VERY long day. Still somewhat tired from getting mandated at work the other day then feeling like crap the rest of the time afterwards.
Today’s session unfortunately have started with my energy level lower than usual. Happy I was able to push through it all but almost felt like I was going to crap out each time.
A weird that I noticed is that my hamstrings are somewhat sore immediately post-workout. Does not hurt but just sore as if I was sitting on them for a while.
Maybe it’s from the squats and maybe I am activating them more the way I am doing now?
Hoping the next workout is better because I did not have fun on this workout at all. Read the rest of this entry »