C1W2D1: 1/9/12
Had around 6 hours decent sleep.
Wanted to workout right after work but something prevented me from doing it so had to wait until after I slept for the day.
One thing I realized with this program now is how much it is dependent on my endurance.
Looks like my endurance needs work so I can push myself harder.
Once I get to work tonight I REALLY need to quit smoking cigarettes.
Only vice left I need to get rid off so I can progress better.
Sure once I succeed in this issue my progress will just catapult up!
Also find it weird that whenever I start a new program or after a layoff it seems that I need to relearn the lifts.
PS:
Decided to try the new gym near me one last try and decided I will definitely not coming back.
It only has 1 Olympic barbell, 1 squat rack and 1 power rack.
Did I forget to mention ONLY 1 Olympic barbell.
I have limited time at the gym and if some other person decides to use the ONLY barbell in the gym that would be a wasted session for me.
So definitely using my old gym for now.
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