RSS

Daily Archives: January 21, 2012

5/3/1: C1W3D3 OHP: 1/21/12

C1W3D3: 1/21/12

No hill sprints today due to needing to make up for not able to workout on my regularly scheduled day.
Glutes, hamstrings, calves and my lower back have some nice DOMS from yesterday’s squat session.
Would have had a solid 8 hours of sleep but only got 7 hours due to someone calling me way too early in the morning!
Otherwise a nice workout session.
Read the rest of this entry »

 
Leave a comment

Posted by on January 21, 2012 in Training Log

 

Tags: , , , , , , , , , ,

 
Follow

Get every new post delivered to your Inbox.

Join 329 other followers

%d bloggers like this: