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Daily Archives: March 21, 2012

5/3/1: C3W2D2: OHP: 3/21/12

C3W2D2: 3/21/12

Took 3 tabs of ZMA the night before and had a solid 7.5 hours of sleep.
I felt good and much better when I arrived at the gym today compared to the last week. (8/10)
Was planning to use the prowler when I get home after the gym but just had too much to do.
Will just have to do it after I wake-up tomorrow evening.
Otherwise a good lifting session!

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Posted by on March 21, 2012 in Training Log

 

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