Unfortunately only able to have a solid 4-5 hours of sleep but had some little naps before work.
Took 2 BCAA tabs then walked my dogs and then had some White Flood on the way to the gym.
Felt decent enough as I arrived at the gym despite the little rest I had and just finishing a graveyard shift.
Used an old seat belt webbing as wrist straps for the first time and surprised how it makes lifting easier!
Good session today and even had a Kroc Row rep PR due to the straps!
Only downside is my right wrist still not fully healed.
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