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Welcome!

07 May

Standard Barbell

I am an addict!
I NEED to see progress.
I NEED to see more plates added to the bar!
I NEED to feel the pain to make the weakness leave my body!
I NEED to have my sweat drip to the floor!
I NEED to push myself to its limits, and when I reach it,
I NEED to push even harder!

I am addicted to the iron!
Under the bar there is no one else to beat but myself!



Goals:

Estimated 1RM Goals by 12/31/16

Current (lbs) / Goal / PR / Actual 1RM

Squat:                      307 / 360 / 355 / 355
Bench Press:            211 / 265 / 264 / 235
Power Clean:            152 / 180 / 175 / 175
Deadlift:                    341 / 430 / 429 / 405
Overhead Press:       147 / 160 / 157 / 155

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Posted by on May 7, 2011 in Rant

 

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