It has been about 13 weeks since I last lifted weights and kept a workout log due to illness and other priorities that have kept my life busy. Now I am back and decided that maybe I should try starting my own blog somewhere and decided on this one.

The plan is to mainly use this blog to post my progress in my training and anything else related to it. Other random acts relating to my life or other interests may find its way here at times.

My last workout journal can be found at the BodyBuilding.com forums here: http://forum.bodybuilding.com/showthread.php?t=130148083