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2nd Workout canceled due to DOMS of DOOM!

11 May

Week 1: 5/11/11

My very 1st workout really kicked my ass! Suffering from severe DOMS so decided to make it a recovery day.
This just shows me that I lifted too heavy on my initial session.

Need to lighten the load then build myself back up the right way!

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Posted by on May 11, 2011 in Training Log

 

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