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200 lbs Bench Press Goal & PR achieved!

25 Jul

7/25/11

So I was finally able to achieve my personal record and goal of doing 200 lbs in Bench Press for at least 5 reps and 1 session before my end date goal! I was actually able to do 3 sets of 5 until I stalled in the rest of the sets.

Training Log: http://wp.me/p1ytwz-dO

New Goal:

Bench Press: 5 reps @ 225 lbs by October 21, 2011

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1 Comment

Posted by on July 25, 2011 in Goals

 

Tags: , , ,

One response to “200 lbs Bench Press Goal & PR achieved!

  1. Mannix Castro

    August 15, 2011 at 11:33 pm

    What 2 tips?

     

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