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157 lbs Power Clean Estimated 1RM Goal Achieved! (162 lbs est. 1RM Total Personal Record & Personal Best!)

01 Apr

Achieved the 157 lbs Estimated 1RM for the Power Clean while doing the 5/3/1 program and even surpassed it by doing a 162 lbs estimated 1RM Personal Record and Personal Best!

New Goal:

Power Clean: 165 lbs 1RM by July 22, 2012.

 

 

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Posted by on April 1, 2012 in Goals

 

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