Conditioning: 6/2/12

Krav Maga
1 hour

So yesterday I did my Power Clean & Deadlift session.
After that I slept for around 6 hours, ate dinner and walked my dogs then off to work on the graveyard shift for 8 hours.
After work I walked my dogs again real quick and then did Krav Maga for an hour.
Can’t believe I was able to push myself to do all this in 24 hours!

One of the best class I had and it really pushed me to my limits with the circuit training we did today.
I love how it showed how weak I am and how much I need to improve myself!
Thanks Antonio Colon for a kick ass training session!