Conditioning: 6/9/12
Krav Maga:
1 hour
Just a 1 hour class right after work!
Did some nice lifting before work then finished it off with some conditioning.
But my pansy ass right wrist is still not 100%!
Conditioning: 6/9/12
Krav Maga:
1 hour
Just a 1 hour class right after work!
Did some nice lifting before work then finished it off with some conditioning.
But my pansy ass right wrist is still not 100%!
