6/10/12
Did the heaviest power cleans I have ever done in my life!
145 lbs x 3! (Estimated 1RM of 159 lbs!)
Related Article:
https://mannixcastro.com/2012/06/10/531-c5w4d1-power-clean-deadlift-61012-145-x-3-pc-pb-krav-maga/
6/10/12
Did the heaviest power cleans I have ever done in my life!
145 lbs x 3! (Estimated 1RM of 159 lbs!)
Related Article:
https://mannixcastro.com/2012/06/10/531-c5w4d1-power-clean-deadlift-61012-145-x-3-pc-pb-krav-maga/