Conditioning: 7/1/12
Krav Maga:
1 hour
Burpee/Pull-up:
1 x 10
Chin-up:
1 x 15
Pull-up:
1 x 10
Decided to skip lifting today and save it for tomorrow so I will be more rested for some heavy squats.
Went to class fasted for over 12 hours and took 4 tabs of BCAA.
Decent session overall and can’t wait to go to the pool on this hot day!
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