Conditioning 7/13/12:
Krav Maga:
1 hr
Pull-ups:
1 x 11
Chin-ups:
1 x 10
Good session doing Krav Maga as conditioning.
Really need to try harder in quitting smoking as it really makes my endurance suck.
Conditioning 7/13/12:
Krav Maga:
1 hr
Pull-ups:
1 x 11
Chin-ups:
1 x 10
Good session doing Krav Maga as conditioning.
Really need to try harder in quitting smoking as it really makes my endurance suck.