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Conditioning: Krav Maga: 7/16/12

16 Jul

Conditioning: 7/16/12

Walking:
Distance: 0.881 miles
Time: 14m 35.7s

Krav Maga:
1 hour

Pull-ups:
1 x 12

Chin-ups:
1 x 10

Walking:
Distance: 0.939 miles
Time: 17m 21.7s

Still sore from yesterdays lifting session.
Almost talked myself to not do any conditioning today.
Walked to and from class and had a good session.
Energy level was less than usual somehow but I also didn’t take any White Flood on the way to class.
Overall a good day.

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Posted by on July 16, 2012 in Training Log

 

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