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Conditioning: Krav Maga: 7/20/12

20 Jul

Conditioning: 7/20/12

Walking:
Distance: 0.89 miles
Time: 14m 15.7s

Krav Maga:
1 hour

Pull-ups:
1 x 12

Chin-ups:
1 x 12

Walking:
Distance: 0.852 miles
Time: 9m 39s

Took an hour nap after work then decided to walk to class as my conditioning.
Was drizzling on the way there but it started pouring on the way back home.
Good session today.
Love learning all this new stuff.

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Posted by on July 20, 2012 in Training Log

 

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