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Strength Goals: 9/2/12 to end of 5/3/1: Cycle 8 ~10/13/12

02 Sep

Mark Philippi (a strength athlete from the Uni...

New Strength Goals by end of 5/3/1: Cycle 8 ~10/13/12:

Overhead Press: 160 lbs estimated 1RM
Power Clean: 175 lbs estimated 1RM
Deadlift: 420 lbs estimated 1RM
Bench Press: 265 lbs estimated 1RM
Squat: 
355 lbs estimated 1RM

Related Article:

Strength Goals: 7/23/12 to end of 5/3/1: Cycle 7 ~9/2/12

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1 Comment

Posted by on September 2, 2012 in Goals

 

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One response to “Strength Goals: 9/2/12 to end of 5/3/1: Cycle 8 ~10/13/12

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