Weight: 90 lbs
Distance: 40 Yards/Lap
Rest: 60 seconds
Total Time: 13m 2.06s
Finally took my prowler out again.
Decided to do it early before it started to rain again.
A few seconds slower compared to the last time I did the “Easy” prowler workout.
Distance: 1.8 miles
Time: 38m 24.3s
Had to do a couple of errands so took my dogs for a nice walk with me to do it right after the prowler pushes.
Good start of the day overall.