Conditioning: 11/10/12

Krav Maga (Bag Class):

Time: 1 hour

Slept for around 4-5 hours before work last night.
Was contemplating to just go to sleep after work.
But today is my Marine Corp’s 237th birthday so decided to not pussy out and hit the heavy bag instead!
Good quick conditioning before we started hitting the heavy bag.
Need to condition my shins more so I can hit harder with them.
Otherwise a good training session!