Condtioning: Tabata Drills: 11/14/12

14 Nov

Conditioning: 11/14/12

Tabata Drills:

Session 1:
Body weight squats
Mountain climbers

Session 2:
Jump rope

Decided to do some quick conditioning.
Originally was just going to do 1 set of Tabata drills but I didn’t feel it was enough so I did another set with my jump rope.
Hamstrings are all sore from yesterdays session too.

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Posted by on November 14, 2012 in Training Log


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