Conditioning: Krav Maga: Heavy Bag Class: 12/22/12

22 Dec

Conditioning: 12/22/12

Krav Maga: Heavy Bag Class:

Time: 1 hour


1 x 20

Slept for around 6-7 solid hours last night after being up for 24 hours yesterday.
Really excited to go today and hit the bag heavy bag hard with my shins.
First time using NamMan Muay Liniment!
Applied it to my shins before and after hitting the heavy bag.
Think it helps as my shins seems to like it.
Weird thing is I didn’t seem to hurt as bad hitting the bag with my left shin as opposed to my right shin.
Maybe its a technique issue.

Good session overall and need to find some time to smash my shins again this week!


Leave a comment

Posted by on December 22, 2012 in Training Log


Tags: , , , , ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: