Conditioning: Walking & Krav Maga: 1/2/13

02 Jan

Conditioning: 1/2/13

Walk to Class:

Distance: 0.9 Miles
Time: Forgot to time.

Krav Maga:

Time: 1 hour

Walk back home:

Distance: 0.9 miles
Time: 18 mins 21 secs

Had a decent 6-7 hours sleep after a night off from work.
Walked to and from class but forgot to time myself on the way there.
Walked slower on the way back as I was just taking my time fidgeting with my phone.

Good class today doing some nice conditioning drills then worked on strike combos.
Can’t wait to get my gear with-in a week and hopefully start sparring … and maybe sneak in a Muay Thai class and BJJ alternately at least once a week.


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Posted by on January 2, 2013 in Training Log


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