Conditioning: 1/16/13

Muay Thai:

Time: 1 hour

First time ever doing Muay Thai.
REALLY excited to do this as I was told sparring is almost always done on this class and I NEED to test my skills again.
I was tired and sluggish before I went to work.
Then I was up for 20 hours before I took a 3 hour nap before I went to class.
Awesome class and I learned much from it and can’t wait to learn more!
I felt like a little kid in a candy shop!

Sparred at the last few minutes of class and I NEED to change how I fight and adapt.
Can’t wait to do this more often!