Conditioning: Krav Maga & Heavy Bag Class: 3/9/13

Conditioning: 3/9/13

Krav Maga:

Time: 1 hour

Heavy Bag Class:

Time: 1 hour

Finished work and arrived early enough to squeeze in a Krav Maga class.
Original plan was just warm-up then do the Heavy Bag Class but did the earlier class also anyways.
Felt good to start training again and hitting stuff!

Took it a little easy today as I am still wary of my recovery.