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Conditioning: Krav Maga & Heavy Bag Class: 3/9/13

09 Mar

Conditioning: 3/9/13

Krav Maga:

Time: 1 hour

Heavy Bag Class:

Time: 1 hour

Finished work and arrived early enough to squeeze in a Krav Maga class.
Original plan was just warm-up then do the Heavy Bag Class but did the earlier class also anyways.
Felt good to start training again and hitting stuff!

Took it a little easy today as I am still wary of my recovery.

 

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Posted by on March 9, 2013 in Training Log

 

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