Conditioning: 3/9/13
Krav Maga:
Time: 1 hour
Heavy Bag Class:
Time: 1 hour
Finished work and arrived early enough to squeeze in a Krav Maga class.
Original plan was just warm-up then do the Heavy Bag Class but did the earlier class also anyways.
Felt good to start training again and hitting stuff!
Took it a little easy today as I am still wary of my recovery.