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Conditioning: Krav Maga & Heavy Bag Class w/ Training Mask: 4/13/13

13 Apr

Conditioning: 4/13/13

Krav Maga w/ Training Mask:

Time: 1 hour
Training Mask setting: 6000 ft

Heavy Bag Class w/ Training Mask:

Time: 1 hour
Training Mask setting: 6000 ft

Feeling good as I head to class after work.
Only able to use the mask for 1/4 of the time on both classes but hoping to build up to it like the lower setting in time.
Good session overall and I was not as sore to start the class because I had 1 day rest from lifting.

 

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Posted by on April 13, 2013 in Training Log

 

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