RSS

Conditioning: Jog w/ Dogs w/ Training Mask: 4/14/13

14 Apr

Conditioning: 4/14/13

Jog w/ Dogs w/ Training Mask:

Lap 1: 1.18 mile – 17 m 48.28 s
Lap 2: 0.83 mile – 12 m 31.30 s

My left hip was pulsating and bothering me all night at work.
I got home and it is still annoying me but its a nice day out and I have to take my dogs out.
Haven’t really ran much lately so grabbed my training mask and realized a piece of it is missing!
Think I may have dropped it as removed it during my Heavy Bag Class yesterday!
(Good thing I had an extra piece but I still wanted to find the one I lost)
So did a nice long loop towards the school, took a 2 minute break to realize it is not there, and then headed back home.

The jog itself was not bad and I took it slightly easy because it’s been a while since I ran with my Vibram shoes and never with a mask.
Funny enough, I think my 2 dogs are out of shape as they normally drag me and today they was slowing me down!
Next time I want to try do 3 miles and see how fast I can do it w/ and w/o the mask!

 

Advertisements
 
Leave a comment

Posted by on April 14, 2013 in Training Log

 

Tags: , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

 
%d bloggers like this: