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Conditioning: Sled Drag w/ Training Mask & Krav Maga w/o Training Mask: 4/17/13

17 Apr

Conditioning: 4/17/13
Sled Drag to Class w/ Training Mask:

Distance: ~ 1 mile
Time: ~25 minutes
Weight: Sled (~60 lbs) + 0 Plates
Training Mask Setting: 6000′

Krav Maga w/o Training Mask:

Time: 1 hour

Sled Drag from Class w/ Training Mask:

Distance: ~ 1 mile
Time: ~25 minutes
Weight: Sled (~60 lbs) + 0 Plates
Training Mask Setting: 6000′

Had the night off yesterday so decided to drag my sled to class to burn some energy.
Decided to start light so just dragged the sled w/o any plates on it.
Just put on my harness and drag that sled along.
I like to pretend I am training as Santa’s Christmas Backup …

Seems easy enough at start but it hits you after a while considering I am wearing my training mask at 6000′ setting and dragging the sled for around a mile.
Not sure about the exact time and distance so just put in my estimate because my RunKeeper app on my phone didn’t work properly.

Didn’t wear the mask most of the Krav Maga class but I was fine with it.

On my way back home I seem to have made a spectacle of myself, dragging a sled w/ a backpack on and a training mask on my face.
Had a couple people keep asking me what the hell I am doing and some just taking pictures of me.
This actually help my confidence and motivation!

gallery_405_5_14326.jpg
Above is me dragging my sled back home from class!

 

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Posted by on April 17, 2013 in Training Log

 

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