Conditioning: 5/25/13
Heavy Bag Class:
Time: 1 hour
Still have that right shoulder/neck soreness/knot.
Definitely hindered my energy output but pushed myself as much as I can.
Conditioning: 5/25/13
Heavy Bag Class:
Time: 1 hour
Still have that right shoulder/neck soreness/knot.
Definitely hindered my energy output but pushed myself as much as I can.