“Easy” Prowler Workout w/ Training Mask:
Weight: Sled (60 lbs) + 90 lbs
Distance/Lap: 40 yards
Rest/Lap: 60 seconds
Training Mask Setting: 6000 feet
Total Time: 14m 30s
Nothing else better to do so decided a quick conditioning session.
Still hot as hell outside but pushed through and sweat the whole time!