Conditioning: 7/10/13

Jog to class w/ Training Mask:

Distance: 1 mile
Training Mask Setting: 6000 feet

Muay Thai:

Time: 1 hour

Jog from class w/ Training Mask:

Distance: 1 mile
Training Mask Setting: 6000 feet

Feeling good so decided to jog to and from class w/ my training mask.
Really pumped out today and I even spent 3/4 of the Muay Thai class w/ my training mask on!
Good sparring session also before I had to jog back home.