Conditioning: Jump Rope w/ Training Mask: 7/19/13

Date: July 19, 2013Author: Mannix Castro 0 Comments

Conditioning: 7/19/13

Jump Rope w/ Training Mask:

Sets: 5 x 3 minutes
Rest: 2 minutes each set
Training Mask Setting: 6000 ft

Another quick session.
Still hot outside and still need to improve my jump roping skills.

Did I forget to mention it was 100°F outside?!?!

Enter your comment here...

Fill in your details below or click an icon to log in:

Email (required) (Address never made public)

Name (required)

Website

You are commenting using your WordPress.com account. ( Log Out / Change )

You are commenting using your Twitter account. ( Log Out / Change )

You are commenting using your Facebook account. ( Log Out / Change )

Connecting to %s

%d bloggers like this:

My Journey to Godliness!