Conditioning: 7/23/13

Jog to Class w/ Training Mask:

Distance: 0.91 mile
Time: 12 m 56.12 s
Training Mask Setting: 6000 ft

Brazilian Jiu-Jitsu:

Time: 1 hour

Jog to Home w/ Training Mask:

Distance: 0.91 mile
Time: 12 m 56.12 s
Training Mask Setting: 6000 ft

Originally wanted to do Krav Maga but looked at the schedule wrong for today.
Then started wrapping up thinking it was Muay Thai until I was corrected saying it’s BJJ class!
First time doing it and I ended up having so much fun!
Why the hell was I so against grappling before!??!

Now I am hungry to do more BJJ!

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