Conditioning: 7/26/13

Sled Drag w/ Training Mask:

Distance: 1.01 mile
Weight: Sled (60 lbs) + 0
Training Mask Setting: 3000 ft
Total Time: 29 m 32.07 s

Krav Maga:

Time: 1 hour

Sled Drag w/ Training Mask:

Distance: 1.03 mile
Weight: Sled (60 lbs) + 0
Training Mask Setting: 3000 ft
Total Time: 28 m 53.20 s

Feeling good today and nothing much to do.
So decided to drag the empty sled to class and back.
No plates added to the sled as I would have been late to class if I did.

Good class and even kept my mask on 3/4 of the time.
Did some crazy drill at the end of class that almost made me vomit.
Good times!

PS:

Attempted to swing the Battle Rope over my head w/ my Training Mask on after class.
Forgot how I did it last time and somewhat fatigued from the sled drag and class.
Did poorly trying to do it and will need to try again next time.