Strength Goals: 12/29/13 to 12/28/14

29 Dec

New Strength Goals by ~12/28/14: 16290_491492267552981_12655

Squat: 355 lbs estimated 1RM
Bench Press: 265 lbs estimated 1RM
Power Clean: 175 lbs estimated 1RM
Deadlift: 430 lbs estimated 1RM
Overhead Press: 160 lbs estimated 1RM

Was unable to meet any of my last strength goals due to one issue or another.
So this time I am going to increase the goal length and hope to achieve most if not all of my goals by that time.
Here is to a hopeful year!

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Posted by on December 29, 2013 in Goals


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