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Conditioning: Heavy Bag Class: 1/4/14

04 Jan

Conditioning: 1/4/14

Heavy Bag Class:

Time: 1 hour

Class right after work.
First conditioning session in a long time.
Performance was sub-par compared to my usual.
Was expected due to not conditioning for a while.
Good times though.

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Posted by on January 4, 2014 in Training Log

 

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