Conditioning: 1/4/14
Heavy Bag Class:
Time: 1 hour
Class right after work.
First conditioning session in a long time.
Performance was sub-par compared to my usual.
Was expected due to not conditioning for a while.
Good times though.
Conditioning: 1/4/14
Heavy Bag Class:
Time: 1 hour
Class right after work.
First conditioning session in a long time.
Performance was sub-par compared to my usual.
Was expected due to not conditioning for a while.
Good times though.