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Conditioning: Heavy Bag Class: 3/29/14

29 Mar

Conditioning: 3/29/14

Walk to Class:

Time: 10 minute 53 seconds
Distance: 0.68 miles

Heavy Bag Class:

Time: 1 hour

Walk from Class:

Time: 10 minute 11 seconds
Distance: 0.68 miles

Dropped my car off to get serviced then walked to class after work.
Good class overall but now I know its my conditioning that really needs to improve again.
Was easy to get out of breath when normally I can push harder.

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Posted by on March 29, 2014 in Training Log

 

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