Conditioning: Heavy Bag Class: 3/29/14

29 Mar

Conditioning: 3/29/14

Walk to Class:

Time: 10 minute 53 seconds
Distance: 0.68 miles

Heavy Bag Class:

Time: 1 hour

Walk from Class:

Time: 10 minute 11 seconds
Distance: 0.68 miles

Dropped my car off to get serviced then walked to class after work.
Good class overall but now I know its my conditioning that really needs to improve again.
Was easy to get out of breath when normally I can push harder.

Leave a comment

Posted by on March 29, 2014 in Training Log


Tags: ,

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: