Conditioning: 3/29/14
Walk to Class:
Time: 10 minute 53 seconds
Distance: 0.68 miles
Heavy Bag Class:
Time: 1 hour
Walk from Class:
Time: 10 minute 11 seconds
Distance: 0.68 miles
Dropped my car off to get serviced then walked to class after work.
Good class overall but now I know its my conditioning that really needs to improve again.
Was easy to get out of breath when normally I can push harder.
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