Conditioning: 8/7/14
Sled Sprints:
Weight: Sled (60 lbs) + 90 lbs
Sets: 10
Distance: 30 yards
Rest: 1 minute/set
Total Time: 13 m 22.04 s
Woke up feeling good.
Decided to start working on my conditioning, which sucks right now.
I remember when this used to be easy.
Soon it will be again!
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