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Conditioning: Heavy Bag Class: 9/27/14

27 Sep

Conditioning: 9/27/14

Heavy Bag Class:

Time: 1 hour

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Almost decided to skip class again today.
Woke up all groggy after 7 hours of sleep.

Decided to get the sand out of my vag and enjoyed a nice class hitting the heavy bag.
Felt real good afterwards but my conditioning is still not up to par to what I been in the past.

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Posted by on September 27, 2014 in Training Log

 

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