Strength Goals: 12/29/14 to 12/27/15

29 Dec
Strength Goals: 12/29/14 to 12/27/15

New Strength Goals by ~12/27/15

Squat: 355 lbs estimated 1RM
Bench Press: 265 lbs estimated 1RM
Power Clean: 175 lbs estimated 1RM
Deadlift: 430 lbs estimated 1RM
Overhead Press: 160 lbs estimated 1RM

Sickness and life changes made it not possible to achieve my goals again this year.
So going to be the same goal for another year …

1 Comment

Posted by on December 29, 2014 in Goals


Tags: , , , , ,

One response to “Strength Goals: 12/29/14 to 12/27/15

  1. microbe

    February 2, 2016 at 9:26 am

    eat well and sleep well and I’m sure you’ll make it.


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