Conditioning: 6/24/15
Heavy Bag:
Time: 45 minutes
Went to my school and decided to work on my strikes on the heavy bag.
Did some interval work as I was working on my strikes.
Damn my endurance sucks right now.
Conditioning: 6/24/15
Heavy Bag:
Time: 45 minutes
Went to my school and decided to work on my strikes on the heavy bag.
Did some interval work as I was working on my strikes.
Damn my endurance sucks right now.