RSS

Conditioning: Sled Sprints w/ Training Mask & Helmet: 8/26/15

26 Aug

Conditioning: 8/26/15

Sled Sprints w/ Training Mask:

Weight: 60 lbs (sled) + 90 lbs
Distance: 40 yards
Laps: 10
Rest: 1 minute/lap
Terrain: Pavement

11250037_118820961800401_1298016482_n.jp
Found my old kevlar helmet under my desk and decided to do some sprints with it while using my training mask.
Fun stuff.
Even made a silly safety briefing that can be found here: https://instagram.com/p/62iph8PQ9X/

Advertisements
 
Leave a comment

Posted by on August 26, 2015 in Training Log

 

Tags: , , ,

Leave a Reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

w
Cancel

Connecting to %s

 
%d bloggers like this: