Overhead Press: 155 lbs x 1
Related Articles: https://mannixcastro.com/2015/10/08/531-cycle-10-1s-week-overhead-press-10815-155-x-1-pr/
Posted by Mannix Castro on October 8, 2015 in Goals
Tags: 5/3/1, Overhead Press, Personal Record
December 6, 2015 at 7:37 am
Which gym are you switching once powerhouse closes?
December 6, 2015 at 2:30 pm
Just signed up with NYSC in WP.
Mike in the Powerlifting Team is supposed to open shop near the old Powerhouse gym sometime soon ….
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