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Daily Archives: April 15, 2016

TJM: 10s Wave – Realization Phase: Overhead Press: 4/15/16

10s Wave – Realization Phase: Overhead Press: 4/15/16

Decent amount of sleep and average feeling as I start the day (5/10).
Had a coworker at the gym help push me do more reps that I thought I would do on my main lift.
Energy level was steady through the session.

good overall day. Read the rest of this entry »

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Posted by on April 15, 2016 in Training Log

 

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