Pushing through your limits.
That is how you can build your strength.
How you also build not only your physical but also your mental toughness!
• • •
Yoke Carry (@ 175 lbs bodyweight)
505 lbs x 20 yards (Personal Record)
450 lbs x 20 yards

Successful attempt at a Yoke Carry personal record for 1 lap.
Decided to drop the weight on the 2nd lap as my body was telling me to do so.

Be smart when you push yourself.
Safety First!
Know yourself.
No need to unnecessarily hurt yourself!

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