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Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

Date: January 24, 2019Author: Mannix Castro 0 Comments

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Double Personal Record! Farmers Walk (@ ~175 lbs body weight) 214 lbs/arm x 15 yards 214 lbs/arm x 20 yards 1st set I lost my grip at 15 yards but still feeling strong but still a PR! 2nd set made sure to get a better grip and succeed in a distance PR with the same weight! #IntermittentFasting #LeanGains #CarbBackLoading #Asian #Pinoy #IWillBeBetter #GetOutOfYourComfortZone #LeadByExample #MovementIsLife #ThisIsntEvenMyFinalForm #PR #Progress #PersonalRecord #BeYourOwnHero #BabySteps

A post shared by Mannix (@mannix_castro) on Jan 24, 2019 at 4:37am PST

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  • Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
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  • Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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