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My Journey to Godliness!

A place where I can track my transformation!

Goals, Training Log

Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)

Date: February 7, 2019Author: Mannix Castro 0 Comments

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Finished up today's training session with a Personal Record! Farmers Walk (@ ~175 lbs body weight ): 219 lbs/arm x 15 yards PR! 219 lbs/arm x 15 yards #IntermittentFasting #LeanGains #CarbBackLoading #Asian #Pinoy #IWillBeBetter #GetOutOfYourComfortZone #Progress #FarmersWalk #ThisIsntEvenMyFinalForm #PersonalRecord #PR #BeYourOwnHero #LeadByExample #MovementIsLife

A post shared by Mannix (@mannix_castro) on Feb 7, 2019 at 4:42am PST

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  • Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
  • Personal Record: Power Clean (180 lbs x 1)
  • Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
  • Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

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