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My Journey to Godliness!

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Personal Record: Power Clean (180 lbs x 1)

Date: February 11, 2019Author: Mannix Castro 0 Comments

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Power Clean (@ ~170 lbs Bodyweight): 180 lbs x 1 Personal record on my Power Clean. Wanted a double but happy to at least get the single. I think I need a better and quicker transition from my 1st pull to the 2nd pull. #IntermittentFasting #LeanGains #CarbBackLoading #Asian #Pinoy #IWillBeBetter #GetOutOfYourComfortZone #Progress #Failure #PowerClean #PersonalRecord #PR #BeYourOwnHero #LeadByExample #MovementIsLife #ThisIsntEvenMyFinalForm #RoadTo200

A post shared by Mannix (@mannix_castro) on Feb 11, 2019 at 9:08am PST

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  • Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
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