Skip to content
  • About
  • Perspectives
  • Fitness
    • Program
    • Training Log
    • Progress Review
    • Goals
    • Food
  • Rant
  • Gear
  • Contact/Comments
  • Search

My Journey to Godliness!

A place where I can track my transformation!

Goals, Training Log

Personal Record: Power Clean (180 lbs x 1)

Date: February 11, 2019Author: Mannix Castro 0 Comments

View this post on Instagram

Power Clean (@ ~170 lbs Bodyweight): 180 lbs x 1 Personal record on my Power Clean. Wanted a double but happy to at least get the single. I think I need a better and quicker transition from my 1st pull to the 2nd pull. #IntermittentFasting #LeanGains #CarbBackLoading #Asian #Pinoy #IWillBeBetter #GetOutOfYourComfortZone #Progress #Failure #PowerClean #PersonalRecord #PR #BeYourOwnHero #LeadByExample #MovementIsLife #ThisIsntEvenMyFinalForm #RoadTo200

A post shared by Mannix (@mannix_castro) on Feb 11, 2019 at 9:08am PST

Rate this:

Share this:

  • Click to share on Twitter (Opens in new window)
  • Click to share on Facebook (Opens in new window)
  • Click to share on Pinterest (Opens in new window)
  • Click to share on Tumblr (Opens in new window)
  • Click to print (Opens in new window)
  • More
  • Click to email this to a friend (Opens in new window)
  • Click to share on Reddit (Opens in new window)
  • Click to share on LinkedIn (Opens in new window)
  • Click to share on Pocket (Opens in new window)
  • Click to share on Telegram (Opens in new window)
  • Click to share on WhatsApp (Opens in new window)
  • Click to share on Skype (Opens in new window)

Like this:

Like Loading...

Related

Personal RecordPower Clean

Published by Mannix Castro

View all posts by Mannix Castro

Post navigation

Previous Previous post: Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
Next Next post: Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)

Leave a Reply Cancel reply

Fill in your details below or click an icon to log in:

Gravatar
WordPress.com Logo

You are commenting using your WordPress.com account. ( Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. ( Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. ( Log Out /  Change )

Cancel

Connecting to %s

Search

Recent Posts

  • Back on Top!
  • Personal Record: Sled Push 800 lbs x 15 yards + 2 yards + 3 yards (20 yards total)
  • Personal Record: Power Clean (180 lbs x 1)
  • Personal Record: Farmers Walk (219 lbs/arm x 15 yards x 2)
  • Farmers Walk (214 lbs/arm x 15 yards/20 yards) PR!

Archives

Categories

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 17 other followers

RSS Feed RSS - Posts

RSS Feed RSS - Comments

© 2022 My Journey to Godliness!

Create a free website or blog at WordPress.com.

  • Follow Following
    • My Journey to Godliness!
    • Already have a WordPress.com account? Log in now.
    • My Journey to Godliness!
    • Customize
    • Follow Following
    • Sign up
    • Log in
    • Copy shortlink
    • Report this content
    • View post in Reader
    • Manage subscriptions
    • Collapse this bar
loading Cancel
Post was not sent - check your email addresses!
Email check failed, please try again
Sorry, your blog cannot share posts by email.
%d bloggers like this: