About

So here I am, where to start?

I am a veteran in the USMC, a proud father to an ever growing young man, a man trying to improve himself.

This blog was initially created to document my progress on weight training.

This has evolved as I am slowly evolving to become the best version of myself.

Physically, Mentally, Emotionally, and Spiritually.

Now I am also writing about my experiences and sharing what I feel may help others.